Weigh In record (no journal entry) for 26 February 2019
|
72 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1053 kcal
|
Fat: 79.69g | Prot: 66.92g | Carbs: 17.54g.
Breakfast: Фермерское Подворье Молоко 3,2%, Кофе, Яйцо, Элефант Сосиски со Сливочным Маслом. Lunch: Виктория Окорочок Куриный Гриль, Самбери Салат Восточный со Свининой. Dinner: Куриные Голени с Кожей, Куриный Бульон. more...
|
|
2291 kcal
|
Exercise:
Driving - 6 hours, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 7 hours. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denezhca's Weight History
|