Weigh In record (no journal entry) for 21 April 2019
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 78.39g | Prot: 43.22g | Carbs: 15.19g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Кофе, Яйцо, Roi Thai Кокосовое Масло, Сыр Рикотта. Lunch: Roi Thai Кокосовое Масло, Жареная Свиная Отбивная. Snacks/Other: Starbucks Капучино Гранде без Сахара. more...
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Losing 1.4 kg a Week
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denezhca's Weight History
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