denezhca's Journal, 30 May 17

Weigh In record (no journal entry) for 30 May 2017

69.8 kg Lost so far: 15.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

814 kcal

Fat: 62.56g | Prot: 55.08g | Carbs: 4.57g. Breakfast: Кофе, Домик в деревне Сливки 33%. Lunch: Шашлык из Свинины. more...

1957 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

steady weight


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denezhca's Weight History