Weigh In record (no journal entry) for 20 April 2019
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74 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 82.02g | Prot: 44.22g | Carbs: 3.81g.
Breakfast: Сыр Рикотта, Roi Thai Кокосовое Масло, Яйцо, Кофе, Aroy-D Кокосовое Молоко 70%. Lunch: Roi Thai Кокосовое Масло, Жареная Свиная Отбивная. Dinner: Aroy-D Кокосовое Молоко 70%. more...
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Losing 2.8 kg a Week
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denezhca's Weight History
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