denezhca's Journal, 25 May 17

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Weigh In record (no journal entry) for 25 May 2017

71.8 kg Lost so far: 13.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

1424 kcal

Fat: 110.16g | Prot: 95.59g | Carbs: 8.77g. Breakfast: Яйцо, Домик в деревне Сливки 33%, Кофе. Lunch: Куриные Голени с Кожей. Dinner: Свиные Ребрышки. Snacks/Other: Миндаль. more...

2541 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

Losing 30.8 kg a Week

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denezhca's Journal, 25 May 17

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denezhca's Weight History