denezhca's Journal, 14 Jul 17

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Weigh In record (no journal entry) for 14 July 2017

68.3 kg Lost so far: 16.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:

1376 kcal

Fat: 104.96g | Prot: 100.23g | Carbs: 8.61g. Breakfast: Яйцо, Кофе, Домик в деревне Сливки 33%. Lunch: Умалат Моцарелла, Куриные Бедрышки (Запеченные). Snacks/Other: Бразильские Орехи. more...

1915 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

Losing 0.0 kg a Week

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denezhca's Journal, 14 Jul 17

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denezhca's Weight History