Weigh In record (no journal entry) for 13 November 2019
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77 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1145 kcal
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Fat: 42.98g | Prot: 55.92g | Carbs: 129.35g.
Breakfast: Хохланд Творожный Сыр Сливочный, Колос-Пром Булки Бодрость в Упаковке, Надежда 95 Сосиски Приморские. Lunch: Шаурма. Snacks/Other: Red Bull Red Bull. more...
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Gaining 0.3 kg a Week
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denezhca's Weight History
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