denezhca's Journal, 04 Jun 17

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Weigh In record (no journal entry) for 04 June 2017

68.8 kg Lost so far: 16.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:

1329 kcal

Fat: 104.54g | Prot: 85.57g | Carbs: 7.85g. Breakfast: Домик в деревне Сливки 33%, Кофе, Яйцо, Подсолнечное Масло, Фермерское Подворье Молоко 2,5%. Lunch: Рублевский МПЗ Ребра Свиные Копченые. Dinner: Мираторг Окорок Свиной. more...

2037 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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denezhca's Journal, 04 Jun 17

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denezhca's Weight History