Weigh In record (no journal entry) for 23 April 2016
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74.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 19.93g | Prot: 13.47g | Carbs: 68.26g.
Breakfast: Торт, Русский продукт Отруби Пшеничные, Кофе с Молоком, Овсяная Каша на Молоке. more...
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Losing 0.4 kg a Week
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denezhca's Weight History
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