denezhca's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

69.5 kg Lost so far: 15.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

1297 kcal

Fat: 90.27g | Prot: 109.51g | Carbs: 5.27g. Breakfast: Домик в деревне Сливки 33%, Кофе. Lunch: Равис Котлета Рубленая, Омлет. Dinner: Курица Гриль. more...

1948 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

Losing 2.1 kg a Week

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denezhca's Journal, 31 May 17

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denezhca's Weight History