Weigh In record (no journal entry) for 13 April 2019
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 113.02g | Prot: 65.46g | Carbs: 16.09g.
Breakfast: Сыр Рикотта, Roi Thai Кокосовое Масло, Яйцо, Aroy-D Кокосовое Молоко 70%, Кофе. Lunch: Огурец (с Кожурой), Говядина Тушеная. Dinner: Aroy-D Кокосовое Молоко 70%, Сыр Рикотта, Roi Thai Кокосовое Масло, Яйцо. more...
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Gaining 0.5 kg a Week
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denezhca's Weight History
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