Date Started: 05 Aug 14

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 109.3 kg
11 Nov 19	118.8 kg	Reasonably Well
18 Apr 19	114.8 kg	Reasonably Well
29 Mar 19	117.0 kg	Reasonably Well
23 Mar 19	117.5 kg	Reasonably Well
21 Mar 19	118.8 kg	Reasonably Well
16 Mar 19	119.3 kg	Reasonably Well
09 Mar 19	120.7 kg	Reasonably Well
08 Feb 19	122.9 kg	Reasonably Well
07 Feb 19	122.9 kg	Reasonably Well
08 Jan 19	122.9 kg	Reasonably Well
27 Aug 18	118.4 kg	Reasonably Well
15 Aug 18	118.4 kg	Reasonably Well
12 Aug 18	118.4 kg	Reasonably Well
06 Aug 18	118.4 kg	Reasonably Well
02 Aug 18	118.4 kg	Reasonably Well
01 Aug 18	118.4 kg	Reasonably Well
28 Jul 18	118.4 kg	Reasonably Well
26 Jul 18	118.4 kg	Reasonably Well
24 Jul 18	118.8 kg	Reasonably Well
27 Jun 17	121.1 kg	Reasonably Well
07 Sep 16	122.5 kg	Reasonably Well
05 Aug 14	109.3 kg	Not Applicable

Date Started: 21 Dec 11

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 117.0 kg
01 Apr 14	109.8 kg	Reasonably Well
17 Sep 13	102.5 kg	Reasonably Well
14 Jul 13	102.5 kg	Reasonably Well
19 May 13	102.5 kg	Reasonably Well
06 Mar 13	102.5 kg	Reasonably Well
27 Feb 13	104.0 kg	Reasonably Well
25 Feb 13	103.1 kg	Reasonably Well
17 Feb 13	103.2 kg	Reasonably Well
26 Nov 12	105.3 kg	Reasonably Well
09 Oct 12	104.8 kg	Reasonably Well
19 Sep 12	104.9 kg	Reasonably Well
01 Aug 12	103.6 kg	Reasonably Well
04 Jun 12	104.4 kg	Reasonably Well
31 May 12	104.4 kg	Reasonably Well
18 May 12	105.2 kg	Reasonably Well
17 May 12	105.1 kg	Reasonably Well
26 Apr 12	104.1 kg	Reasonably Well
13 Apr 12	105.6 kg	Reasonably Well
10 Apr 12	106.2 kg	Reasonably Well
06 Apr 12	105.5 kg	Reasonably Well
04 Apr 12	105.4 kg	Reasonably Well
02 Apr 12	105.3 kg	Reasonably Well
29 Mar 12	105.5 kg	Reasonably Well
27 Mar 12	105.5 kg	Reasonably Well
25 Mar 12	105.5 kg	Reasonably Well
20 Mar 12	106.0 kg	Reasonably Well
19 Mar 12	106.1 kg	Reasonably Well
16 Mar 12	106.3 kg	Reasonably Well
15 Mar 12	106.2 kg	Reasonably Well
13 Mar 12	106.4 kg	Reasonably Well
11 Mar 12	106.2 kg	Reasonably Well
09 Mar 12	106.4 kg	Reasonably Well
08 Mar 12	105.8 kg	Reasonably Well
07 Mar 12	105.9 kg	Reasonably Well
06 Mar 12	106.1 kg	Reasonably Well
05 Mar 12	106.4 kg	Reasonably Well
04 Mar 12	106.2 kg	Reasonably Well
02 Mar 12	106.2 kg	Reasonably Well
01 Mar 12	106.5 kg	Reasonably Well
26 Feb 12	106.5 kg	100%
25 Feb 12	106.7 kg	100%
23 Feb 12	106.9 kg	Reasonably Well
15 Feb 12	107.0 kg	Reasonably Well
14 Feb 12	106.8 kg	Reasonably Well
13 Feb 12	107.0 kg	Reasonably Well
12 Feb 12	106.9 kg	Reasonably Well
11 Feb 12	106.9 kg	Reasonably Well
10 Feb 12	107.3 kg	Reasonably Well
09 Feb 12	107.6 kg	Reasonably Well
08 Feb 12	107.8 kg	Reasonably Well
07 Feb 12	107.9 kg	Reasonably Well
06 Feb 12	108.2 kg	Reasonably Well
05 Feb 12	108.1 kg	Reasonably Well
04 Feb 12	107.8 kg	100%
03 Feb 12	108.1 kg	Reasonably Well
02 Feb 12	108.2 kg	Reasonably Well
01 Feb 12	108.3 kg	100%
31 Jan 12	108.7 kg	Reasonably Well
30 Jan 12	109.4 kg	Reasonably Well
29 Jan 12	109.7 kg	Reasonably Well
28 Jan 12	109.1 kg	100%
27 Jan 12	109.6 kg	100%
26 Jan 12	109.9 kg	Reasonably Well
25 Jan 12	110.4 kg	Reasonably Well
24 Jan 12	110.7 kg	Reasonably Well
23 Jan 12	110.9 kg	Reasonably Well
22 Jan 12	111.2 kg	Reasonably Well
21 Jan 12	111.1 kg	Reasonably Well
20 Jan 12	111.2 kg	Reasonably Well
19 Jan 12	110.8 kg	Reasonably Well
18 Jan 12	111.0 kg	Reasonably Well
17 Jan 12	111.7 kg	Reasonably Well
16 Jan 12	112.0 kg	Reasonably Well
21 Dec 11	117.0 kg	Reasonably Well