Nehiyaw's Journal, 13 Mar 12

Weigh In record (no journal entry) for 13 March 2012
106.4 kg Lost so far: 10.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2012:
2853 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Nehiyaw's Weight History


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