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Good afternoon. Be strong, even when we fail :)
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103.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1360 kcal
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Fat: 49.68g | Prot: 49.41g | Carbs: 181.55g.
Breakfast: Toasted Whole Wheat Bread, Coffee, Tap Water. Lunch: Ketchup, Grilled Cheese Sandwich. Dinner: Cheese Pizza with Vegetables. more...
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Losing 0.1 kg a Week
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