Nehiyaw's Journal, 31 May 12

Weigh In record (no journal entry) for 31 May 2012
104.4 kg Lost so far: 12.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2012:
332 kcal Fat: 3.27g | Prot: 27.41g | Carbs: 47.54g.   Breakfast: Coffee, Tap Water, Unsweetened Frozen Strawberries, Milk (Nonfat), Protein Supplement Powder. more...
Losing 0.4 kg a Week

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Nehiyaw's Weight History


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