Weigh In record (no journal entry) for 31 May 2012
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104.4 kg
Lost so far: 12.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 3.27g | Prot: 27.41g | Carbs: 47.54g.
Breakfast: Coffee, Tap Water, Unsweetened Frozen Strawberries, Milk (Nonfat), Protein Supplement Powder. more...
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Losing 0.4 kg a Week
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