Nehiyaw's Journal, 27 Aug 18

Eating clean is challenging. It tastes so damn good and is comforting. But I have to admit. I sure like wearing smaller clothes and pulling that belt one smaller loop. I also like how I feel when I eat clean. May you all love the challenge. Have a great week :) One more thing - when I open my app - thank you for keeping me motivated! ❤️
118.4 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
1835 kcal Fat: 109.84g | Prot: 152.26g | Carbs: 65.26g.   Breakfast: Peanut Butter, Protein Muffin, Coffee with Cream. Lunch: Butter , Butter , Onions , Turkey Meat , Egg. Dinner: Kirkland Signature Fromage Feta, Asparagus , Chicken Breast (Skin Not Eaten). Snacks/Other: Sezme Sesame Snaps (Pack). more...
steady weight

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Nehiyaw's Weight History


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