Nehiyaw's Journal, 26 Nov 12

Weigh In record (no journal entry) for 26 November 2012
105.3 kg Lost so far: 11.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2012:
690 kcal Fat: 11.00g | Prot: 32.22g | Carbs: 117.53g.   Breakfast: Milk (Nonfat) , Instant Oatmeal, Coffee, Tap Water, Green Tea, Omega Swirl - Flax Oil Supplement. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nehiyaw's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.