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well hoping to do a daily check in. Hi everyone, I hope all is well!! cant wait to catch up with my FS friends. have a good day today!
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102.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 19.91g | Prot: 22.16g | Carbs: 88.95g.
Breakfast: Coffee with Milk, Nutiva Organic Hemp Seed Raw Shelled, Instant Oatmeal. more...
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steady weight
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