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god bless my panda bear!
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106.9 kg
Lost so far: 10.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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1821 kcal
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Fat: 67.89g | Prot: 138.85g | Carbs: 159.19g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), tap water, Coffee, almond, Flax oil supplement, Green tea. Lunch: water, chicken breast, celery. Dinner: Pizza with Meat. Snacks/Other: water, veggie chips, celery, broccoli, lean ham. more...
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3052 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
Lol. What is that supposed to mean? Congrats on the weight loss!!! 22 pounds WOW. You're almost halfway to your goal!
24 Feb 12 by member: sarah_cook2007
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