Nehiyaw's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019
122.9 kg Lost so far: 0 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:
1290 kcal Fat: 73.99g | Prot: 100.22g | Carbs: 61.90g.   Breakfast: Water , Coffee. Lunch: Beef Steak, Dry or Hard Salami. Dinner: Peanuts . Snacks/Other: Isagenix IsaLean Shake - Pumpkin Spice, Pears , Water . more...
steady weight

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Nehiyaw's Weight History


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