Date Started: 19 Mar 18

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 78.7 kg
22 Feb 19	69.4 kg	Reasonably Well
15 Feb 19	69.9 kg	Reasonably Well
12 Feb 19	70.1 kg	Reasonably Well
17 Sep 18	72.6 kg	Reasonably Well
20 Aug 18	70.3 kg	Reasonably Well
17 Aug 18	70.4 kg	Reasonably Well
05 Aug 18	71.4 kg	Reasonably Well
30 Jul 18	71.6 kg	Reasonably Well
29 Jul 18	72.6 kg	Reasonably Well
07 Jul 18	70.2 kg	Reasonably Well
30 Jun 18	69.9 kg	Reasonably Well
26 Jun 18	70.3 kg	Reasonably Well
22 Jun 18	71.4 kg	Reasonably Well
18 Jun 18	69.8 kg	Reasonably Well
17 Jun 18	69.9 kg	Reasonably Well
15 Jun 18	69.9 kg	Reasonably Well
14 Jun 18	70.2 kg	Reasonably Well
13 Jun 18	70.5 kg	Reasonably Well
09 Jun 18	70.7 kg	Reasonably Well
07 Jun 18	70.8 kg	Reasonably Well
04 Jun 18	71.1 kg	Reasonably Well
03 Jun 18	71.1 kg	Reasonably Well
01 Jun 18	71.2 kg	Reasonably Well
29 May 18	71.7 kg	Reasonably Well
21 May 18	72.1 kg	Reasonably Well
18 May 18	72.6 kg	Reasonably Well
14 May 18	72.7 kg	Reasonably Well
11 May 18	72.9 kg	Reasonably Well
06 May 18	73.1 kg	Reasonably Well
30 Apr 18	73.9 kg	Reasonably Well
29 Apr 18	74.1 kg	Reasonably Well
27 Apr 18	75.4 kg	Reasonably Well
25 Apr 18	75.5 kg	Reasonably Well
16 Apr 18	75.7 kg	Reasonably Well
12 Apr 18	76.5 kg	Reasonably Well
11 Apr 18	76.9 kg	Reasonably Well
05 Apr 18	76.3 kg	Reasonably Well
03 Apr 18	76.9 kg	Reasonably Well
02 Apr 18	77.6 kg	Reasonably Well
29 Mar 18	76.9 kg	Reasonably Well
28 Mar 18	77.0 kg	Reasonably Well
27 Mar 18	78.4 kg	Reasonably Well
26 Mar 18	78.9 kg	Reasonably Well
22 Mar 18	77.0 kg	Reasonably Well
21 Mar 18	77.8 kg	Reasonably Well
20 Mar 18	78.4 kg	Reasonably Well
19 Mar 18	78.7 kg	Reasonably Well

Date Started: 01 Dec 17

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 81.2 kg
18 Mar 18	78.5 kg	Reasonably Well
23 Feb 18	73.0 kg	Reasonably Well
11 Feb 18	72.1 kg	Reasonably Well
08 Feb 18	72.5 kg	Reasonably Well
03 Feb 18	71.7 kg	Reasonably Well
01 Feb 18	72.5 kg	Reasonably Well
29 Jan 18	72.8 kg	Reasonably Well
26 Jan 18	73.2 kg	Reasonably Well
19 Jan 18	73.7 kg	Reasonably Well
12 Jan 18	74.4 kg	Reasonably Well
11 Jan 18	75.0 kg	Reasonably Well
10 Jan 18	74.9 kg	Reasonably Well
08 Jan 18	75.1 kg	Reasonably Well
07 Jan 18	75.0 kg	Reasonably Well
06 Jan 18	75.4 kg	Reasonably Well
05 Jan 18	75.6 kg	Reasonably Well
03 Jan 18	76.1 kg	Reasonably Well
02 Jan 18	75.9 kg	Reasonably Well
01 Jan 18	76.2 kg	Reasonably Well
31 Dec 17	76.4 kg	Reasonably Well
30 Dec 17	76.6 kg	Reasonably Well
29 Dec 17	77.0 kg	Reasonably Well
28 Dec 17	77.5 kg	Reasonably Well
27 Dec 17	77.1 kg	Reasonably Well
26 Dec 17	77.3 kg	Reasonably Well
25 Dec 17	77.3 kg	Reasonably Well
24 Dec 17	77.7 kg	Reasonably Well
22 Dec 17	77.9 kg	Reasonably Well
21 Dec 17	78.0 kg	Reasonably Well
20 Dec 17	78.8 kg	Reasonably Well
19 Dec 17	78.9 kg	Reasonably Well
18 Dec 17	78.8 kg	Reasonably Well
17 Dec 17	79.3 kg	Reasonably Well
16 Dec 17	79.5 kg	Reasonably Well
15 Dec 17	80.0 kg	Reasonably Well
14 Dec 17	79.6 kg	Reasonably Well
13 Dec 17	80.1 kg	Reasonably Well
12 Dec 17	79.9 kg	Reasonably Well
11 Dec 17	80.3 kg	Reasonably Well
10 Dec 17	80.3 kg	Reasonably Well
09 Dec 17	81.3 kg	Reasonably Well
08 Dec 17	81.3 kg	Reasonably Well
07 Dec 17	81.0 kg	Reasonably Well
06 Dec 17	81.3 kg	Reasonably Well
04 Dec 17	81.5 kg	Reasonably Well
01 Dec 17	81.2 kg	Reasonably Well