Weigh In record (no journal entry) for 07 July 2018
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70.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 68.11g | Prot: 112.67g | Carbs: 220.69g.
Breakfast: Oranges, Bananas, Wonder Wraps (34g), Kraft Strawberry Jam, Kraft Smooth Peanut Butter, Oatmeal Cookies (Soft Type), Dairyland Sour Cream, Oven Baked Potato French Fries (from Frozen), Egg, Naturegg Simply Egg Whites, Pam Canola Oil Spray (Original). Dinner: Scivation Xtend BCAA, Silk Unsweetened Cashew Milk, Optimum Nutrition Platinum Hydro Whey - Supercharged Strawberry, Pure Goodness Powdered Peanut Butter. Snacks/Other: Bard Valley Medjool Dates, Kraft Smooth Peanut Butter, Christie Honey Maid Wafers, Apples. more...
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Gaining 0.4 kg a Week
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Gabriel-A's Weight History
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