Date Started: 13 Oct 22

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 134.7 kg
16 Apr 24	111.4 kg	Reasonably Well
13 Apr 24	112.5 kg	Reasonably Well
12 Apr 24	112.1 kg	Reasonably Well
11 Apr 24	112.7 kg	Reasonably Well
09 Apr 24	112.9 kg	Reasonably Well
04 Apr 24	113.2 kg	Reasonably Well
02 Apr 24	113.4 kg	Reasonably Well
20 Mar 24	113.0 kg	Reasonably Well
19 Mar 24	112.5 kg	Reasonably Well
18 Mar 24	114.6 kg	Reasonably Well
12 Mar 24	114.8 kg	Reasonably Well
11 Mar 24	115.4 kg	Reasonably Well
09 Mar 24	115.8 kg	Reasonably Well
08 Mar 24	116.2 kg	Reasonably Well
23 Feb 24	114.7 kg	Reasonably Well
04 Feb 24	115.8 kg	Reasonably Well
13 Jan 24	116.1 kg	Reasonably Well
04 Jan 24	113.9 kg	Reasonably Well
11 Oct 23	110.1 kg	Reasonably Well
10 Oct 23	111.1 kg	Reasonably Well
14 Sep 23	108.4 kg	Reasonably Well
31 Aug 23	108.1 kg	Reasonably Well
29 Aug 23	108.5 kg	Reasonably Well
28 Aug 23	109.0 kg	Reasonably Well
09 Aug 23	107.1 kg	Reasonably Well
27 Jul 23	107.2 kg	Reasonably Well
26 Jul 23	108.0 kg	Reasonably Well
22 Jul 23	108.0 kg	Reasonably Well
21 Jul 23	108.6 kg	Reasonably Well
18 Jul 23	108.6 kg	Reasonably Well
17 Jul 23	109.0 kg	Reasonably Well
12 Jul 23	109.5 kg	Reasonably Well
10 Jul 23	110.6 kg	Reasonably Well
08 Jul 23	110.0 kg	Reasonably Well
05 Jul 23	110.9 kg	Reasonably Well
30 Jun 23	109.4 kg	Reasonably Well
29 Jun 23	110.7 kg	Reasonably Well
27 Jun 23	109.4 kg	Reasonably Well
25 Jun 23	109.6 kg	Reasonably Well
23 Jun 23	110.9 kg	Reasonably Well
21 Jun 23	111.9 kg	Reasonably Well
19 Jun 23	112.2 kg	Reasonably Well
17 Jun 23	112.7 kg	Reasonably Well
16 Jun 23	113.8 kg	Reasonably Well
13 Jun 23	114.1 kg	Reasonably Well
12 Jun 23	114.7 kg	Reasonably Well
06 May 23	115.3 kg	Reasonably Well
25 Mar 23	116.6 kg	Reasonably Well
22 Mar 23	118.2 kg	Reasonably Well
18 Mar 23	118.4 kg	Reasonably Well
09 Mar 23	114.6 kg	Reasonably Well
08 Mar 23	116.6 kg	Reasonably Well
04 Mar 23	115.0 kg	Reasonably Well
26 Feb 23	115.8 kg	Reasonably Well
24 Feb 23	117.2 kg	Reasonably Well
12 Feb 23	116.2 kg	Reasonably Well
10 Feb 23	117.4 kg	Reasonably Well
07 Feb 23	118.2 kg	Reasonably Well
03 Feb 23	117.1 kg	Reasonably Well
31 Jan 23	117.5 kg	Reasonably Well
28 Jan 23	118.0 kg	Reasonably Well
26 Jan 23	118.4 kg	Reasonably Well
23 Jan 23	118.8 kg	Reasonably Well
20 Jan 23	119.2 kg	Reasonably Well
17 Jan 23	119.8 kg	Reasonably Well
16 Jan 23	120.9 kg	Reasonably Well
15 Jan 23	118.8 kg	Reasonably Well
12 Jan 23	119.8 kg	Reasonably Well
10 Jan 23	120.7 kg	Reasonably Well
09 Jan 23	121.1 kg	Reasonably Well
06 Jan 23	121.3 kg	Reasonably Well
04 Jan 23	122.2 kg	Reasonably Well
02 Jan 23	122.6 kg	Reasonably Well
01 Jan 23	123.1 kg	Reasonably Well
30 Dec 22	123.4 kg	Reasonably Well
29 Dec 22	123.6 kg	Reasonably Well
26 Dec 22	124.4 kg	Reasonably Well
24 Dec 22	123.9 kg	Reasonably Well
23 Dec 22	124.5 kg	Reasonably Well
19 Dec 22	124.0 kg	Reasonably Well
13 Dec 22	124.7 kg	Reasonably Well
10 Dec 22	125.6 kg	Reasonably Well
09 Dec 22	126.4 kg	Reasonably Well
06 Dec 22	125.6 kg	Reasonably Well
02 Dec 22	127.0 kg	Reasonably Well
28 Nov 22	127.5 kg	Reasonably Well
26 Nov 22	127.9 kg	Reasonably Well
25 Nov 22	128.0 kg	Reasonably Well
23 Nov 22	127.7 kg	Reasonably Well
21 Nov 22	128.4 kg	Reasonably Well
20 Nov 22	128.8 kg	Reasonably Well
19 Nov 22	129.1 kg	Reasonably Well
18 Nov 22	128.6 kg	Reasonably Well
16 Nov 22	129.1 kg	Reasonably Well
15 Nov 22	129.4 kg	Reasonably Well
14 Nov 22	129.5 kg	Reasonably Well
13 Nov 22	129.8 kg	Reasonably Well
12 Nov 22	129.7 kg	Reasonably Well
11 Nov 22	130.3 kg	Reasonably Well
10 Nov 22	130.9 kg	Reasonably Well
09 Nov 22	131.1 kg	Reasonably Well
08 Nov 22	131.5 kg	Reasonably Well
07 Nov 22	131.7 kg	Reasonably Well
06 Nov 22	133.4 kg	Reasonably Well
13 Oct 22	134.7 kg	Reasonably Well

Date Started: 30 Aug 20

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 86.6 kg
05 Aug 22	122.5 kg	Reasonably Well
04 Jan 22	114.3 kg	Reasonably Well
02 Jan 22	112.0 kg	Reasonably Well
30 Dec 21	113.6 kg	Reasonably Well
04 Nov 20	92.1 kg	Reasonably Well
07 Oct 20	85.3 kg	Reasonably Well
26 Sep 20	82.1 kg	Reasonably Well
21 Sep 20	81.2 kg	Reasonably Well
20 Sep 20	82.1 kg	Reasonably Well
17 Sep 20	82.6 kg	Reasonably Well
14 Sep 20	83.9 kg	Reasonably Well
12 Sep 20	84.8 kg	Reasonably Well
11 Sep 20	83.9 kg	Reasonably Well
09 Sep 20	83.9 kg	Reasonably Well
07 Sep 20	84.4 kg	Reasonably Well
06 Sep 20	84.8 kg	Reasonably Well
05 Sep 20	85.7 kg	Reasonably Well
03 Sep 20	84.8 kg	Reasonably Well
31 Aug 20	85.7 kg	Reasonably Well
30 Aug 20	86.6 kg	Reasonably Well

Date Started: 13 Nov 13

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 117.4 kg
01 Oct 14	113.5 kg	Reasonably Well
24 Sep 14	115.1 kg	Reasonably Well
18 Sep 14	116.9 kg	Reasonably Well
23 Apr 14	117.4 kg	Poorly
18 Nov 13	112.3 kg	Reasonably Well
13 Nov 13	117.4 kg	Not Applicable