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Sunday dinner. Gotta save calories so I can enjoy a full meal. 😋
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86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 57.41g | Prot: 57.30g | Carbs: 103.29g.
Breakfast: Happy Farms Shredded Sharp Cheddar Cheese, Libby's Chunk Pineapple, Land O'Lakes Salted Butter, Scrambled Egg . Dinner: Turkey Neck, Cooked Collards (from Fresh, Fat Added in Cooking), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Knorr Fiesta Sides - Mexican Rice, Fried Battered Pork Chop. Snacks/Other: Ferrara Pan Lemonhead Candy, Ice Mountain 100% Natural Spring Water (16.9 oz), Canada Dry Diet Ginger Ale. more...
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2597 kcal
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Exercise:
Watching TV/Computer - 1 hour, Cleaning - 1 hour, Cooking - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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