Weigh In record (no journal entry) for 08 July 2023
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110.0 kg
Lost so far: 24.8 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 50.58g | Prot: 31.82g | Carbs: 127.08g.
Breakfast: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Banquet Chicken Pot Pie, Lay's Salt & Vinegar Potato Chips, Fried Pork Chop, White Rice. more...
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Losing 2.3 kg a Week
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