Weigh In record (no journal entry) for 18 March 2024
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114.6 kg
Lost so far: 20.1 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 19.38g | Prot: 10.70g | Carbs: 27.60g.
Breakfast: Deviled Egg. Dinner: Famous Dave's Corn Muffin, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Vodka. more...
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Losing 0.2 kg a Week
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Comments
Your doing fantastic kimmlas with you weight loss journey.
18 Mar 24 by member: buenitabishop
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