Kimmlas's Journal, 13 Jan 24

Dammm!
116.1 kg Lost so far: 18.6 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2024:
534 kcal Fat: 26.07g | Prot: 27.53g | Carbs: 50.12g.   Breakfast: Dole Diced Pears in 100% Fruit Juice, Wright Brand Naturally Applewood Smoked Sliced Bacon, Yoplait Original 99% Fat Free Yogurt - Orange Creme, Boiled Egg. more...
Gaining 1.7 kg a Week



     
 

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Kimmlas's Weight History


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