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Just keep swimming! 🏊🏽♀️
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125.6 kg
Lost so far: 9.1 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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399 kcal
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Fat: 23.21g | Prot: 30.01g | Carbs: 20.96g.
Breakfast: Healthy Life White Bread, Jones Canadian Bacon, Kraft Deli Deluxe American Cheese Slices, Scrambled Egg . more...
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Losing 2.4 kg a Week
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