Weigh In record (no journal entry) for 12 June 2023
|
114.7 kg
Lost so far: 20.0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 0.44g | Prot: 4.20g | Carbs: 44.08g.
Breakfast: White Rice. Snacks/Other: Smirnoff Vodka. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|