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Kimmlas
Journal
17 Jul 23
Kimmlas's Journal, 17 Jul 23
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BMI 41.2
Goal 30.0
Good grief! 🤔 😪
109.0 kg
Lost so far:
25.7 kg
.
Still to go:
41.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2023:
859 kcal
Fat: 44.32g | Prot: 46.18g | Carbs: 71.47g.
Breakfast:
Hard-Boiled Egg , Nectarines .
Lunch:
Fritos Chili Cheese Flavored Corn Chips.
Dinner:
Marie's Caesar Dressing, Orange Roughy (Fish) (Cooked, Dry Heat) .
Snacks/Other:
Kemps Strawberry Frozen Yogurt, Cuties Clementines.
more...
801 kcal
Exercise:
Cooking - 1 hour, Washing Dishes - 1 hour, Watching TV/Computer - 1 hour, Apple Health - 21 hours.
more...
Losing 0.6 kg a Week
5 Supporters
Support
Comments
You have lost a lot!
17 Jul 23 by member:
-MorticiaAddams
Kimmlas your killing it
17 Jul 23 by member:
buenitabishop
I’m trying very hard! I cannot take it anymore.
18 Jul 23 by member:
Kimmlas
You got this!!! Were in this together
19 Jul 23 by member:
buenitabishop
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Kimmlas's Weight History
View Complete History
