Kimmlas's Journal, 26 Jan 23

Weigh In record (no journal entry) for 26 January 2023
118.4 kg Lost so far: 16.3 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
1157 kcal Fat: 63.72g | Prot: 79.27g | Carbs: 65.60g.   Breakfast: Hormel Black Label Original Thick Cut Bacon, Scrambled Egg, Quaker Instant Grits - Original. Lunch: Hellmann's Real Mayonnaise, Butterball Turkey Burger Original Seasoned, Lewis Bake Shop Healthy Life White Bread. Dinner: Chicken Wing (Skin Eaten), Cooked Green Cabbage (Fat Added in Cooking), Sweet Baby Ray's Original Barbecue Sauce, Pork Neck Bones. Snacks/Other: Saltine Crackers. more...
Losing 0.8 kg a Week


Comments 
Your coming down nicely kimmlas  
26 Jan 23 by member: buenitabishop
Thanks girl cause I been working on it! Want to go to Dayton in April to see my granddaughter perform color guard. 
26 Jan 23 by member: Kimmlas
I want to be comfortable in the car. My husband’s driving us. 
26 Jan 23 by member: Kimmlas
Oh that will be nice I'm rooting for you.  
26 Jan 23 by member: buenitabishop

     
 

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Kimmlas's Weight History


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