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Almost to my January goal!!
Leaving 260’s behind… movin on
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118.8 kg
Lost so far: 16.0 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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392 kcal
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Fat: 18.23g | Prot: 32.36g | Carbs: 21.06g.
Breakfast: Honeysuckle White Sweet Italian Turkey Sausage , Farm Fresh Hard Boiled Eggs, Honeycrisp Apples. more...
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Losing 1.1 kg a Week
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