Weigh In record (no journal entry) for 09 March 2024
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115.8 kg
Lost so far: 19.0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 36.58g | Prot: 16.73g | Carbs: 12.53g.
Dinner: Caesar Salad Dressing , Caesar Salad with Romaine, Fried Battered Catfish. more...
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Losing 3.2 kg a Week
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