Weigh In record (no journal entry) for 09 April 2024
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112.9 kg
Lost so far: 21.9 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 24.90g | Prot: 18.88g | Carbs: 40.00g.
Breakfast: Shrimp (Breaded and Fried) . more...
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Losing 0.5 kg a Week
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