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Holding! Holding steady ..
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108.6 kg
Lost so far: 26.1 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 24.30g | Prot: 31.77g | Carbs: 23.85g.
Breakfast: Dietz & Watson 97% Fat Free Honey Cured Ham with Natural Juices, Dunkin' Donuts Hot Coffee - Large, Boiled Egg, Cracker Barrel Extra Sharp Cheddar Cracker Cuts, Sweet Cherries. more...
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steady weight
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