Date Started: 20 Sep 17

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 135.2 kg
04 Jan 22	140.6 kg	Reasonably Well
02 Nov 18	125.6 kg	Reasonably Well
30 Oct 18	128.2 kg	Reasonably Well
29 Oct 18	128.4 kg	Reasonably Well
28 Oct 18	127.8 kg	Reasonably Well
26 Oct 18	127.2 kg	Reasonably Well
25 Oct 18	128.0 kg	Reasonably Well
24 Oct 18	128.8 kg	Reasonably Well
23 Oct 18	130.0 kg	Reasonably Well
28 Apr 18	124.2 kg	Reasonably Well
25 Apr 18	124.5 kg	Reasonably Well
23 Apr 18	124.6 kg	Reasonably Well
13 Apr 18	125.0 kg	Reasonably Well
12 Apr 18	125.4 kg	Reasonably Well
11 Apr 18	125.5 kg	Reasonably Well
09 Apr 18	125.6 kg	Reasonably Well
04 Apr 18	125.6 kg	Reasonably Well
03 Apr 18	125.4 kg	Reasonably Well
02 Apr 18	125.4 kg	Reasonably Well
01 Apr 18	124.4 kg	Reasonably Well
31 Mar 18	124.6 kg	Reasonably Well
30 Mar 18	125.8 kg	Reasonably Well
29 Mar 18	126.6 kg	Reasonably Well
28 Mar 18	127.1 kg	Reasonably Well
27 Mar 18	127.6 kg	Reasonably Well
26 Mar 18	126.4 kg	Reasonably Well
24 Mar 18	125.2 kg	Reasonably Well
23 Mar 18	125.9 kg	Reasonably Well
22 Mar 18	126.3 kg	Reasonably Well
21 Mar 18	127.5 kg	Reasonably Well
19 Mar 18	126.8 kg	Reasonably Well
14 Mar 18	125.9 kg	Reasonably Well
13 Mar 18	126.7 kg	Reasonably Well
10 Feb 18	125.5 kg	Reasonably Well
09 Feb 18	126.9 kg	Reasonably Well
08 Feb 18	127.3 kg	Reasonably Well
03 Feb 18	126.6 kg	Reasonably Well
31 Jan 18	127.3 kg	Reasonably Well
18 Jan 18	126.8 kg	Reasonably Well
17 Jan 18	126.6 kg	Reasonably Well
16 Jan 18	126.8 kg	100%
14 Jan 18	126.9 kg	Reasonably Well
13 Jan 18	126.8 kg	Reasonably Well
12 Jan 18	127.4 kg	Reasonably Well
11 Jan 18	128.0 kg	Reasonably Well
10 Jan 18	127.8 kg	Reasonably Well
09 Jan 18	127.9 kg	Reasonably Well
08 Jan 18	128.4 kg	Reasonably Well
07 Jan 18	127.7 kg	Reasonably Well
06 Jan 18	126.9 kg	Reasonably Well
05 Jan 18	127.2 kg	Reasonably Well
04 Jan 18	128.0 kg	Reasonably Well
03 Jan 18	128.6 kg	Reasonably Well
19 Dec 17	127.9 kg	Reasonably Well
18 Dec 17	127.4 kg	Reasonably Well
11 Dec 17	128.5 kg	Reasonably Well
02 Dec 17	127.2 kg	Reasonably Well
30 Nov 17	127.3 kg	Reasonably Well
16 Nov 17	127.5 kg	Reasonably Well
15 Nov 17	127.6 kg	Reasonably Well
14 Nov 17	127.8 kg	Reasonably Well
13 Nov 17	128.5 kg	Reasonably Well
12 Nov 17	129.0 kg	Reasonably Well
11 Nov 17	128.6 kg	Reasonably Well
10 Nov 17	128.5 kg	Reasonably Well
06 Nov 17	126.8 kg	Reasonably Well
05 Nov 17	127.0 kg	Reasonably Well
04 Nov 17	127.1 kg	Reasonably Well
03 Nov 17	127.6 kg	Reasonably Well
02 Nov 17	128.0 kg	Reasonably Well
01 Nov 17	128.4 kg	Reasonably Well
31 Oct 17	128.6 kg	Reasonably Well
30 Oct 17	128.3 kg	Reasonably Well
29 Oct 17	128.1 kg	Reasonably Well
28 Oct 17	128.6 kg	Reasonably Well
27 Oct 17	129.6 kg	Reasonably Well
26 Oct 17	129.6 kg	Reasonably Well
24 Oct 17	130.7 kg	Reasonably Well
23 Oct 17	130.7 kg	Reasonably Well
18 Oct 17	130.8 kg	Reasonably Well
17 Oct 17	131.5 kg	Reasonably Well
16 Oct 17	131.5 kg	Reasonably Well
14 Oct 17	131.7 kg	Reasonably Well
13 Oct 17	132.2 kg	Reasonably Well
12 Oct 17	132.4 kg	Reasonably Well
10 Oct 17	132.5 kg	Reasonably Well
09 Oct 17	132.7 kg	Reasonably Well
05 Oct 17	131.5 kg	Reasonably Well
04 Oct 17	132.0 kg	Reasonably Well
03 Oct 17	132.4 kg	Reasonably Well
02 Oct 17	132.4 kg	Reasonably Well
01 Oct 17	132.3 kg	Reasonably Well
30 Sep 17	132.4 kg	Reasonably Well
28 Sep 17	132.9 kg	Reasonably Well
25 Sep 17	132.9 kg	Reasonably Well
20 Sep 17	135.2 kg	Not Applicable

Date Started: 19 Jan 17

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 135.6 kg
24 Feb 17	132.9 kg	Reasonably Well
12 Feb 17	134.2 kg	Reasonably Well
29 Jan 17	134.4 kg	Reasonably Well
25 Jan 17	134.9 kg	Reasonably Well
24 Jan 17	135.2 kg	Reasonably Well
19 Jan 17	135.6 kg	Reasonably Well

Date Started: 06 Oct 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 124.7 kg
30 Jul 13	128.4 kg	Reasonably Well
21 Jan 13	113.4 kg	Reasonably Well
29 Aug 12	113.4 kg	Reasonably Well
18 Jul 12	115.9 kg	Reasonably Well
27 Jun 12	122.9 kg	Poorly
05 Mar 12	123.4 kg	Reasonably Well
18 Oct 11	122.0 kg	Reasonably Well
15 Oct 11	122.5 kg	Reasonably Well
13 Oct 11	124.7 kg	Reasonably Well
06 Oct 11	124.7 kg	Not Applicable