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Massive amount of fluid weight gone! Hopefully back on track with my journey to a healthier me. <happy dance> After months of ups and downs, finally below 275!!
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124.6 kg
Lost so far: 10.6 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 21.21g | Prot: 27.76g | Carbs: 59.44g.
Lunch: Ham Sandwich with Lettuce and Spread. more...
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Losing 8.9 kg a Week
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