Weigh In record (no journal entry) for 05 November 2017
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127.0 kg
Lost so far: 8.2 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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308 kcal
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Fat: 16.11g | Prot: 30.87g | Carbs: 5.96g.
Breakfast: Egg. Lunch: Jack Link's Original Beef Jerky (Package). more...
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Losing 0.6 kg a Week
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