Weigh In record (no journal entry) for 10 February 2018
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125.5 kg
Lost so far: 9.7 kg.
Still to go: 62.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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77 kcal
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Fat: 1.56g | Prot: 16.60g | Carbs: 0.24g.
Breakfast: Egg White, Chick-Fil-A Grilled Breakfast Chicken Filet. more...
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Losing 10.2 kg a Week
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