Weigh In record (no journal entry) for 26 October 2018
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127.2 kg
Lost so far: 8.0 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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430 kcal
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Fat: 27.00g | Prot: 20.00g | Carbs: 27.00g.
Lunch: Burger King Chicken Nuggets (10). more...
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Losing 5.7 kg a Week
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