Weigh In record (no journal entry) for 29 March 2018
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126.6 kg
Lost so far: 8.6 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 70.81g | Prot: 112.92g | Carbs: 90.24g.
Breakfast: Egg White, Chick-Fil-A Grilled Breakfast Chicken Filet. Lunch: Golden Corral Breaded Okra, Hometown Buffet Beef Taco Meat, Chicken Breast, Chicken Leg (Skin Eaten), Golden Corral Mashed Potatoes, Golden Corral Green Beans, Golden Corral Popcorn Shrimp. more...
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Losing 3.8 kg a Week
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