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No change is better than an increase.
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125.4 kg
Lost so far: 9.8 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 28.36g | Prot: 59.99g | Carbs: 85.21g.
Breakfast: Egg White, Chick-Fil-A Grilled Breakfast Chicken Filet. Lunch: Dinner Rolls, Lasagna with Meat. more...
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steady weight
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