Weigh In record (no journal entry) for 19 March 2018
|
126.8 kg
Lost so far: 8.3 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 32.21g | Prot: 46.73g | Carbs: 51.04g.
Breakfast: Egg White, Chick-Fil-A Grilled Breakfast Chicken Filet. Lunch: Nathan's Famous Thick Sliced Battered Onion Rings, Hamburger with 1/4 Lb Meat on Bun. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|