Weigh In record (no journal entry) for 04 November 2017
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127.1 kg
Lost so far: 8.1 kg.
Still to go: 63.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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694 kcal
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Fat: 47.88g | Prot: 45.16g | Carbs: 1.54g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Egg. more...
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Losing 3.8 kg a Week
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