dsmith1's Journal, 18 Jul 12

after tummy tuck, 12.5 lbs removed
115.9 kg Lost so far: 8.8 kg.    Still to go: 52.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2012:
380 kcal Fat: 22.00g | Prot: 10.00g | Carbs: 34.00g.   Lunch: Chicken Pot Pie. more...
Losing 2.3 kg a Week

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dsmith1's Weight History


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