Weigh In record (no journal entry) for 08 February 2018
|
127.3 kg
Lost so far: 7.9 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1140 kcal
|
Fat: 39.00g | Prot: 91.50g | Carbs: 108.50g.
Breakfast: Chick-Fil-A Grilled Breakfast Chicken Filet. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|