Weigh In record (no journal entry) for 18 January 2018
|
126.8 kg
Lost so far: 8.3 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
453 kcal
|
Fat: 8.97g | Prot: 38.80g | Carbs: 62.13g.
Lunch: Marketside Turkey & Bacon Club Wrap. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|