Date Started: 28 Oct 23

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 92.4 kg
15 Feb 24	92.7 kg	Reasonably Well
14 Feb 24	94.5 kg	Reasonably Well
04 Jan 24	92.9 kg	Reasonably Well
28 Oct 23	92.4 kg	Reasonably Well

Date Started: 03 Sep 17

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 93.6 kg
09 Feb 23	89.3 kg	Reasonably Well
24 Jan 21	90.6 kg	Poorly
20 Sep 19	82.1 kg	Reasonably Well
10 Sep 19	83.5 kg	Reasonably Well
01 Aug 19	85.0 kg	Reasonably Well
29 Jul 19	85.7 kg	Reasonably Well
03 Jul 19	87.2 kg	Reasonably Well
01 Jul 19	87.5 kg	Reasonably Well
22 Jun 19	88.5 kg	Reasonably Well
19 Jun 19	88.8 kg	Reasonably Well
14 Jun 19	88.5 kg	Reasonably Well
06 Jun 19	89.8 kg	Reasonably Well
02 Jun 19	91.3 kg	Reasonably Well
31 May 19	91.6 kg	Reasonably Well
24 Feb 19	93.9 kg	Poorly
02 Dec 18	93.0 kg	Reasonably Well
28 Nov 18	93.0 kg	Poorly
27 Aug 18	90.7 kg	Not Applicable
03 Sep 17	93.6 kg	Reasonably Well

Date Started: 29 Mar 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 84.8 kg
14 Aug 17	90.0 kg	Reasonably Well
08 Aug 17	90.7 kg	Reasonably Well
19 Jul 17	92.1 kg	Reasonably Well
17 Jul 17	93.4 kg	Poorly
19 Nov 16	96.3 kg	Poorly
06 Jan 16	90.3 kg	Reasonably Well
30 Dec 15	91.8 kg	Poorly
16 Sep 15	86.2 kg	100%
03 Sep 15	88.0 kg	Reasonably Well
29 Aug 15	88.9 kg	Reasonably Well
11 Aug 15	88.5 kg	Reasonably Well
28 Jun 15	88.9 kg	Reasonably Well
01 Jan 15	90.7 kg	Reasonably Well
29 Dec 14	92.5 kg	Poorly
01 Dec 14	93.0 kg	Reasonably Well
02 Sep 14	86.2 kg	Poorly
05 Jun 14	86.2 kg	Reasonably Well
28 Apr 14	86.2 kg	Reasonably Well
27 Apr 14	87.1 kg	Not Applicable
15 Jan 14	87.1 kg	Reasonably Well
14 Jan 14	88.0 kg	Reasonably Well
05 Jan 14	86.6 kg	Reasonably Well
30 Dec 13	86.6 kg	Reasonably Well
05 Nov 13	83.9 kg	Poorly
29 Oct 13	83.9 kg	Poorly
12 Aug 13	80.7 kg	Reasonably Well
11 Aug 13	81.2 kg	Poorly
10 Aug 13	81.2 kg	Poorly
10 Jul 13	81.2 kg	Poorly
02 Jul 13	81.2 kg	Reasonably Well
30 Jun 13	81.2 kg	Reasonably Well
27 Jun 13	81.6 kg	Reasonably Well
26 Jun 13	82.1 kg	Reasonably Well
25 Jun 13	82.1 kg	Reasonably Well
21 Jun 13	82.1 kg	Reasonably Well
20 Jun 13	83.0 kg	Reasonably Well
13 Jun 13	83.0 kg	Poorly
07 Apr 13	83.5 kg	Reasonably Well
29 Mar 13	84.8 kg	Not Applicable

Date Started: 14 Mar 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 97.5 kg
03 Mar 13	88.0 kg	Poorly
09 Feb 13	86.2 kg	Reasonably Well
01 Feb 13	87.1 kg	Reasonably Well
18 Jan 13	88.5 kg	Reasonably Well
29 Oct 12	81.2 kg	Poorly
15 Oct 12	78.9 kg	Poorly
27 Sep 12	79.8 kg	Poorly
06 Sep 12	80.7 kg	Poorly
01 Sep 12	79.8 kg	Reasonably Well
29 Aug 12	80.7 kg	Reasonably Well
27 Aug 12	81.6 kg	Reasonably Well
26 Aug 12	82.6 kg	Poorly
13 Aug 12	81.6 kg	Reasonably Well
26 Jul 12	83.5 kg	Poorly
24 Jul 12	83.5 kg	Reasonably Well
17 Jul 12	83.0 kg	Reasonably Well
09 Jul 12	83.0 kg	100%
07 Jul 12	83.9 kg	Reasonably Well
25 Jun 12	85.3 kg	Reasonably Well
04 Jun 12	88.0 kg	Reasonably Well
01 May 12	88.0 kg	Reasonably Well
22 Apr 12	88.0 kg	Reasonably Well
30 Mar 12	88.5 kg	Reasonably Well
18 Mar 12	90.7 kg	Reasonably Well
14 Mar 12	97.5 kg	Not Applicable