Weigh In record (no journal entry) for 10 July 2013
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81.2 kg
Lost so far: 3.6 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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436 kcal
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Fat: 31.18g | Prot: 33.50g | Carbs: 4.04g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Cheddar Cheese, Scrambled Egg (Whole, Cooked). more...
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steady weight
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