Weigh In record (no journal entry) for 29 March 2013
|
84.8 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
|
|
1147 kcal
|
Fat: 64.39g | Prot: 61.43g | Carbs: 34.75g.
Breakfast: Coffee (Brewed From Grounds), Atkins Day Break Chocolate Hazelnut Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cos or Romaine Lettuce, Green Leaf Lettuce, Oscar Mayer Real Bacon Bits, Fresh & Easy Creamy Italian Dressing, geisha Geisha Shrimp Tiny, Grape Tomatoes, Beef Cabbage Soup. Dinner: Manzanilla Olives Stuffed with Minced Pimientos, MEZZETTA SWT CHERRY PEPPERS, Baby Zucchini, Cooked Asparagus (from Fresh), Wild Salmon Fillets. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Sweetened Coconut Flakes, Chocolate Coffee Mousse, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
|
|
2467 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|